16 December 2015

Healthy Living

The Lymphatic System ~ from "Collective Evolution"

What is the lymphatic system’s role?
It is the sewer system of the body. The body pumps 90% blood and returns it to the heart. The other 10% comprise what is known as lymph and has no pump to return it to lymphatic channels for disposal. All viruses, bacteria, toxins, cancer cells, and chemicals are passed through the lymph, where the body is alerted if a foreign particle needs to be removed.
Symptoms of a sluggish lymphatic system include but are not limited to:
  • Swollen fingers or bloating
  • AM Soreness/stiffness
  • Exhaustion
  • Constipation
  • Discoloration of legs
  • Breast swelling or soreness with each cycle
  • Dry or itchy skin
  • Brain fog
  • Cold hands/feet/poor circulation
  • Cellulite
 Learn some simple tips to get the lymph flowing again, incorporated from Ayurvedic science:
 Click on this link for the complete article:

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